About Us

Background: 30 year police veteran

                Qualifications: -ISSA certified personal trainer

                                 -ISSA agilities certified 

                                                                    -4th degree black belt - Japanese Karate

                                    Specialties: -Functional Fitness and Resistance Training

       - Weight training 

- Self Defense 

My name is Troy Cammack,  I am the owner of MACK Fitness. I started this studio with one goal and that is my passion to help people change their lives in the simplest and most realistic way possible through fitness. I believe everyone deserves the right to good health and

 to be happy with themselves inside and out.

Getting fit and healthy does not have to be difficult, but often it is. 

At MACK Fitness,  I want to work with you to complete your goals! I will train you for the duration and we will work as a team. I help guide you along but ultimately you make all the decisions in your journey. I work with your likes, avoid your dislikes, and try to shape your behavior, habits, and mindset so that you can become consistent and committed to the process.  This enables you to have realistic, consistent, and sustainable progress. " 

The studio is designed with all of the equipment and comforts to help you achieve success. 

Studio features multiple assets including the following:

• Cardio Room with a treadmill, recumbent bike and Airdyne machine
• Kettlebells, dumb bells and various training equipment
• Resistant Bands and Fitness Bars
• Power Cage
• Nutritional support Materials
  
  

By using resistance training and methods of functional fitness. 

 We find something that is fun and easy to do but challenges you at the same time.  When it is fun and easy you will want to repeat it.  When you want to repeat it, then it becomes a habit.  And when it becomes a habit then it is part of your lifestyle.1- Better shape/health2- Lose wight/build muscle3- Recovery4- Specialize in body maintenance and conditioning to promote better and fitness5- And a mental sense of accomplishment

The journey to getting fit and healthy doesn't only encompass weekly training sessions, there is work to do at home too to help you achieve your  ultimate goals. 

These are the  various partners locally, Mack Fitness can provide you with resources for nutrition,  and health & Beauty services.

Dynamic Nutrition 

1561 Bardstown Rd.  Louisville, Ky. 40205

502-742-4211

Optmize U

2809 N. Hurstbourne Pkwy Suite 309

Louisville, Ky. 40223

502-409-7405